Communication - Throat Chakra
03/22/2021
Communication - Throat Chakra
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Empowerment - Solar Plexis Chakra
03/22/2021
Empowerment - Solar Plexis Chakra
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Feeling Emotions - Heart Chakra
03/22/2021
Feeling Emotions - Heart Chakra
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Finding Joy - Sacral Chakra
03/22/2021
Finding Joy - Sacral Chakra
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Giving Yourself Compassion During a Difficult Situation
04/12/2021
Giving Yourself Compassion During a Difficult Situation
Self-compassion is vital during stressful situations, but so often we resort to blame and self-judgment. Breathe, relax and tune in. 
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Illusions Breakthrough - Root Chakra
03/22/2021
Illusions Breakthrough - Root Chakra
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Intuition - Third Eye Chakra
03/22/2021
Intuition - Third Eye Chakra
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Receiving Energy - Crown Chakra
03/22/2021
Receiving Energy - Crown Chakra
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Relieving Stress
04/12/2021
Relieving Stress
Stress is always around us...noticing when we need to unload or unwind is vital to our health. Take a few moments for YOU!
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